Stay consistent and see progress. Every day.
SweatScore gives you a daily plan, adapts to how you feel, and keeps you going alongside a community.
Build My RoutineMovement That's Made For You
Workouts that fit a busy life, at home or in the gym, with your Sweat Sisters beside you and a coach that adapts to how you feel.
Daily
Routine
Community
Support
Personalised
Coaching
Your Routine In 3 Steps
Tell us how you feel
A quick check-in each morning, so your plan fits the day you're having.
Get your plan
Know exactly what to do each day, all in one place.
Check in and keep going
Earn points, build your streak and see who showed up.
Everything You Need, Right in Your Pocket
Your plan, your meals and your Sweat Sisters, wherever you are.
Snap your plate and get a private tip that fits your goal.
Your plan, your activity and your coach, all in one place.
Earn points for steps, workouts and habits to climb the leaderboard.
Snap your plate and get a private tip that fits your goal.
Your plan, your activity and your coach, all in one place.
Earn points for steps, workouts and habits to climb the leaderboard.
Real Sweat Sister Transformations
Real women, real routines, real progress. Answer a few quick questions and get a daily plan built around you.
Build My RoutineEvery Check-In Counts
Log your workouts, meals and steps and earn points as you go. Build your streak and see who showed up today.
Frequently Asked Questions
How quickly will I see results?
Your plan starts on day one, and you see your progress build with every check-in. How fast your body changes depends on how consistent you are, and SweatScore is built to help you stay consistent.
Do I have to follow a meal plan?
No. Snap a photo of your meal and get feedback on the food you already eat, including your cultural meals. No wrong answers, no shame.
Can I work out anywhere? What type of workouts will I do?
Yes. Do your workouts at home or at the gym. You get Afrobeats dance, walking and toning, and your plan tells you what to focus on each day.
How long do I need to follow the plan?
There's no set length. Use it every day you can, and cancel anytime so it doesn't renew.
I struggle to stay motivated. Will this help?
Yes, that's what SweatScore is built for. Your plan tells you what to do each day, points and streaks show your progress, and the Sweat Sisters keep you going. A missed day isn't failure.
Ready for Real, Visible Results?
Join a community building real daily habits and results.
What's Included in Your Access
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Daily Routine Planned For You: Your steps, workouts, and meals, so you always know what to do without feeling overwhelmed.
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Daily Check-Ins & Progress Tracking: Quick daily logs that build real momentum and keep you consistent.
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Real Sisterhood: Connect and share wins with other women and coaches who keep you accountable and motivated.
Bonuses:
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My Best Home Workouts: High-energy Afrobeat home workout routines you can do in your living room whenever you have time.
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Personal Coach in Your Pocket: An intelligent daily coach that reads your activity, stress, and schedule to give you a personalised daily plan.
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Direct Community Feedback: Friendly suggestions and gentle meal tweaks dropped directly inside the group by our team.
Build Your Routine
Choose your main fitness goal and we'll build you a personalised plan.
Build Your Routine