Stay consistent and see progress. Every day.
The all-in-one fitness and lifestyle app built for Black women. It handles all the thinking and tracking for you.
Choose your plan See what's insideMovement That's Made For You
Throw away the generic plans, sis. SweatScore gives you a daily plan, fun Afrobeats workouts and a community of women doing it with you, so you know exactly what to do and keep going long enough to see your body change.
Daily
Routine
Community
Support
Personalised
Coaching
Sound Familiar, Sis?
- 🛑 You start strong, then a hectic week hits your schedule, and you fall completely off track.
- 🛑 You're confused about what workouts to do because social media coaches contradict each other.
- 🛑 You think you're eating right, but you're not seeing changes because tracking calories is work.
- 🛑 You try to do this alone with nobody holding you accountable.
SweatScore takes the guesswork out. Your daily plan is built entirely around your life, not the other way around.
How SweatScore Gets You Results
Start Your Day Knowing What To Do
Answer 5 quick questions about your sleep, energy and schedule each morning. It only takes a minute.
Get A Plan That Fits Your Day
Your coach gives you your workout recommendation, step target and nutrition goal for the day, so there's nothing to figure out.
Stay Consistent And See Your Body Change
Follow your daily checklist, check your portions with a photo of your plate and watch your progress build week after week.
Everything You Need, Right In Your Pocket
Your plan, your meals and your Sweat Sisters, wherever you are.
Snap a photo of your plate and receive immediate feedback before the first bite. It's built for everyday and cultural meals!
Your personalised routine, workouts, and daily habits live in one organised, tap-as-you-go dashboard.
Earn points for hitting steps, logging meals, and showing up. SweatScore tracks your activity as you climb the leaderboard.
Snap a photo of your plate and receive immediate feedback before the first bite. It's built for everyday and cultural meals!
Your personalised routine, workouts, and daily habits live in one organised, tap-as-you-go dashboard.
Earn points for hitting steps, logging meals, and showing up. SweatScore tracks your activity as you climb the leaderboard.
Real Sweat Sister Transformations
Real Sweat Sisters who got into shape with our dance workouts, coaching and plans.
Real women. Real routines. Real sustainable progress.
Join the community todayWatch Your Progress Build
Your smartwatch logs your workouts and steps for you. Watch your daily streak grow, earn points for showing up and see your body change in side-by-side progress photos.
Frequently Asked Questions
What happens once I join?
Instant Access: The moment your order completes, you'll receive an email containing your secure account setup link and direct download options.
Frictionless Control: No hidden hurdles. You can easily manage your account or cancel your membership at any time with a single click using the link inside your confirmation email.
Can I get a refund?
Yes, on plans bought on our website. Try SweatScore for 30 days. If it isn't right for you, email hello@sweatscore.com for a full refund, no questions asked.
App Store and Google Play: Apple and Google handle their own payments and refunds, so refunds for those purchases go through them.
Why is it cheaper on the website than in the app stores?
The website price is a web special. When you join on our website we don't pay App Store and Google Play fees, so we pass the saving on to you. You get the same app and the same account either way.
How quickly will I see results?
Day 1 Nutrition Shift: You'll start eating better within your first 24 hours because the "Snap-and-Scan" tool gives you instant, real-time feedback on your very first meal.
Week 1 Energy Surge: Within 7 days, you'll feel a boost in daily energy because your automated plan challenges your body without causing burnout or exhaustion.
Long-Term Confidence: Months of sustainable consistency, which is exactly what the app's gamified streaks are built for, completely upgrades your body and self-confidence.
Do I have to follow a meal plan?
Absolutely Not: Rigid meal plans create unnecessary pressure.
Zero Food Shame: Simply snap a quick photo of your plate to get immediate feedback on the foods you already eat, including everyday cultural dishes. There are no wrong answers, no macro maths, and no judgment.
What type of workouts will I do?
Fluid Customisation: Your daily routine is calculated by your AI coach based on your specific body goals, sleep quality, and current energy levels.
Total Variety: You'll receive a mix of strength training, lower body sculpting, upper body toning, core cardio, mobility, and deep stretches.
The Fun Factor: High-energy Afrobeats dance workouts are permanently unlocked in your library whenever you want to swap a traditional workout for a party vibe.
How long will I need to follow the plan?
Built For Longevity: There's no arbitrary end date. SweatScore is engineered for busy women who want serious physical results that they can easily maintain for the rest of their lives.
Use It As Long As It Works: Because the daily plan constantly adapts to your changing schedule, you can use the system indefinitely as your permanent lifestyle assistant.
I struggle to stay motivated. Will this help?
Built to Beat Failure: Yes, this is exactly why the platform exists. Motivation fades, but structure and community keep you moving.
The Consistency Formula: The dashboard tells you exactly what to do each morning, the built-in streak points turn progress into an addictive game, and the Sweat Sisters keep your energy high.
No Penalties: A missed day is never a failure. The app automatically adjusts your goals the next morning without resetting your progress.
What The Sweat Sisters Say
OLIVIA F.
ABI S.
YVONNE O.
KRISHAE G.
Ready For Real, Visible Results?
Join SweatScore and get everything you need to stay consistent and see your body change.
What You Get When You Join:
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Workouts You'll Look Forward To: On the days you want something fun, dance to high-energy Afrobeats routines and feel the energy.
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A Plan That Adapts To Your Day: Your targets go up or down based on what's doable, so you never burn out.
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Nothing To Figure Out: Your steps, meals and workouts are laid out every morning so you waste zero time thinking.
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Know Your Portions Are Right: Snap a photo of your plate and get instant feedback, with no calorie counting and no food shame.
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Step Goals That Fit Your Day: Say goodbye to the guilt of 10k steps daily. SweatScore gives you a steps target that is realistic for the day ahead.
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See Your Body Change: Save your weekly progress photos side by side and watch your body change over time.
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A Sisterhood That Keeps You Going: Step into a community of hundreds of women who keep you inspired, motivated and consistent.
Choose your access
Web special: join on our website and pay less than in the app stores.
Monthly
Full access, billed monthly. Stop whenever you like.
30-day money-back guarantee
- Daily plan set for you each morning
- Smart AI Progress Coach
- Food and portion recommendation
- Afrobeats dance workouts
- Points, streaks and a leaderboard
- Sweat Sisters community
Annual
That’s about $10/month.
30-day money-back guarantee
- Daily plan set for you each morning
- Smart AI Progress Coach
- Food and portion recommendation
- Afrobeats dance workouts
- Points, streaks and a leaderboard
- Sweat Sisters community
The 30-day money-back guarantee applies to plans bought on this website. Apple and Google handle App Store and Google Play payments and refunds separately.