Good morning
Elishaa
E
Tuesday, 11 August
one small action keeps your momentum going.
3 day streak
Today's check-in
+1 point
Stretch
follow along with this routine.
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9 sweat sisters checked in
30 seconds
Sweat Sisters
8 active
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208 members
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Rachael 2m
that was my fastest 5k ever 🔥
Reply to Sweat Sisters…
Your movement
13 pts👟
Steps
3,240 / 5,000
⏱️
Active minutes
22 / 50
🏆
Challenges today
1 / 3
Stretch routine
follow along with me. at the end i'll ask you to hold the last stretch for 30 seconds.
Bonus content
why your lower back needs this
Challenges
Plank Challenge
34 sweat sisters joined
DAY 4 OF 14
Hydration Challenge
52 sweat sisters joined
STARTS IN 1 DAY
30 Days Healthy Dinners
63 sweat sisters joined
STARTS IN 2 DAYS
Sit-Up Challenge
41 sweat sisters joined
STARTS IN 3 DAYS
Wall Sit Challenge
19 sweat sisters joined
STARTS IN 3 DAYS
5k Steps Challenge
28 sweat sisters joined
STARTS IN 4 DAYS
14-day challenge
140 pts
hold a 60-second plank every day for 14 days. record it as your proof and it posts to the feed. miss a day and the challenge resets, so keep it going. finish all 14 to earn your 140 points.
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Community Feed
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Watch me stay consistent ✌🏾
🔥 12
💬 3 comments
A
Day 8 complete, no excuses 🔥
❤️ 18
💬 5 comments
Progress
Your Journey
Week 4 of 16Side-by-side weekly photo comparisons
Week 1
Week 4
Your Activity
MonthlyYour Streak
🔥
20 Weeks
Longest Personal Streak
Sweat & Sculpt
702 / 500 pts
Goal complete! Earning bonus league points 🎉
Yesterday
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Livita Frempong
Yayyyyyyyy!
20:57
You're on a roll!
10,000 points earned 🎉
You've earned 10,000 lifetime points, sis.
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Abi
🔥🔥🔥 love to see it!!
21:25
Today
Wait what???? You go girl!
21:29 ✓✓
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Rachael
that was my fastest 5k ever 🔥
11:06